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November 2024

Autumn / Early Intermediate Mat – TH (online)

This is a 14 week class (online). These Pilates classes on the mat offer a perfect transition between Improver and Intermediate Mat Classes. They are perfect for those who want to progress but at a slightly slower pace, maybe due to a previous injury or current movement restriction. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
28 Nov
11:00 am - 12:00 pm
Autumn term
December 2024

Autumn / Early Intermediate Mat – TH (online)

This is a 14 week class (online). These Pilates classes on the mat offer a perfect transition between Improver and Intermediate Mat Classes. They are perfect for those who want to progress but at a slightly slower pace, maybe due to a previous injury or current movement restriction. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
05 Dec
11:00 am - 12:00 pm
Autumn term

Autumn / Early Intermediate Mat – TH (online)

This is a 14 week class (online). These Pilates classes on the mat offer a perfect transition between Improver and Intermediate Mat Classes. They are perfect for those who want to progress but at a slightly slower pace, maybe due to a previous injury or current movement restriction. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
12 Dec
11:00 am - 12:00 pm
Autumn term
January 2025

Spring / Online Lunchtime Pilates – TH (Online)

This is a 12 week class (online). If you work from home and get to lunchtime and find your back and shoulders are starting to ache, then our lunchtime mat class is the perfect solution. Taught online by one of our highly-experienced team this class will take you through essential Pilates movements to offset the postural rigors of the desk-based working day…and you don’t even need to leave the house! This class is set at a promotional rate as we would like to get as many of those clients “working from home” moving during their day. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
09 Jan
12:00 pm - 1:00 pm
Spring term

Spring / Online Lunchtime Pilates – TH (Online)

This is a 12 week class (online). If you work from home and get to lunchtime and find your back and shoulders are starting to ache, then our lunchtime mat class is the perfect solution. Taught online by one of our highly-experienced team this class will take you through essential Pilates movements to offset the postural rigors of the desk-based working day…and you don’t even need to leave the house! This class is set at a promotional rate as we would like to get as many of those clients “working from home” moving during their day. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
16 Jan
12:00 pm - 1:00 pm
Spring term

Spring / Online Lunchtime Pilates – TH (Online)

This is a 12 week class (online). If you work from home and get to lunchtime and find your back and shoulders are starting to ache, then our lunchtime mat class is the perfect solution. Taught online by one of our highly-experienced team this class will take you through essential Pilates movements to offset the postural rigors of the desk-based working day…and you don’t even need to leave the house! This class is set at a promotional rate as we would like to get as many of those clients “working from home” moving during their day. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
23 Jan
12:00 pm - 1:00 pm
Spring term

Spring / Online Lunchtime Pilates – TH (Online)

This is a 12 week class (online). If you work from home and get to lunchtime and find your back and shoulders are starting to ache, then our lunchtime mat class is the perfect solution. Taught online by one of our highly-experienced team this class will take you through essential Pilates movements to offset the postural rigors of the desk-based working day…and you don’t even need to leave the house! This class is set at a promotional rate as we would like to get as many of those clients “working from home” moving during their day. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
30 Jan
12:00 pm - 1:00 pm
Spring term
February 2025

Spring / Online Lunchtime Pilates – TH (Online)

This is a 12 week class (online). If you work from home and get to lunchtime and find your back and shoulders are starting to ache, then our lunchtime mat class is the perfect solution. Taught online by one of our highly-experienced team this class will take you through essential Pilates movements to offset the postural rigors of the desk-based working day…and you don’t even need to leave the house! This class is set at a promotional rate as we would like to get as many of those clients “working from home” moving during their day. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
06 Feb
12:00 pm - 1:00 pm
Spring term

Spring / Online Lunchtime Pilates – TH (Online)

This is a 12 week class (online). If you work from home and get to lunchtime and find your back and shoulders are starting to ache, then our lunchtime mat class is the perfect solution. Taught online by one of our highly-experienced team this class will take you through essential Pilates movements to offset the postural rigors of the desk-based working day…and you don’t even need to leave the house! This class is set at a promotional rate as we would like to get as many of those clients “working from home” moving during their day. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
13 Feb
12:00 pm - 1:00 pm
Spring term

Spring / Online Lunchtime Pilates – TH (Online)

This is a 12 week class (online). If you work from home and get to lunchtime and find your back and shoulders are starting to ache, then our lunchtime mat class is the perfect solution. Taught online by one of our highly-experienced team this class will take you through essential Pilates movements to offset the postural rigors of the desk-based working day…and you don’t even need to leave the house! This class is set at a promotional rate as we would like to get as many of those clients “working from home” moving during their day. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
20 Feb
12:00 pm - 1:00 pm
Spring term

Spring / Online Lunchtime Pilates – TH (Online)

This is a 12 week class (online). If you work from home and get to lunchtime and find your back and shoulders are starting to ache, then our lunchtime mat class is the perfect solution. Taught online by one of our highly-experienced team this class will take you through essential Pilates movements to offset the postural rigors of the desk-based working day…and you don’t even need to leave the house! This class is set at a promotional rate as we would like to get as many of those clients “working from home” moving during their day. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
27 Feb
12:00 pm - 1:00 pm
Spring term
March 2025

Spring / Online Lunchtime Pilates – TH (Online)

This is a 12 week class (online). If you work from home and get to lunchtime and find your back and shoulders are starting to ache, then our lunchtime mat class is the perfect solution. Taught online by one of our highly-experienced team this class will take you through essential Pilates movements to offset the postural rigors of the desk-based working day…and you don’t even need to leave the house! This class is set at a promotional rate as we would like to get as many of those clients “working from home” moving during their day. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
06 Mar
12:00 pm - 1:00 pm
Spring term
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