Mat Classes

November 2024

Autumn / Early Intermediate Mat – TH (online)

This is a 14 week class (online). These Pilates classes on the mat offer a perfect transition between Improver and Intermediate Mat Classes. They are perfect for those who want to progress but at a slightly slower pace, maybe due to a previous injury or current movement restriction. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
21 Nov
11:00 am - 12:00 pm
Autumn term

Autumn / Beginners Mat – TH (Short Course) Sold Out

This is a 6 week class (short course). These classes are for absolute beginners or for those who have done a little Pilates in the past but have not done Pilates for some time. Exercises focus on learning the fundamentals including breathing, neutral spine and centering. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
21 Nov
8:00 pm - 9:00 pm
Autumn term

Autumn / Intermediate Mat – F

This is a 14 week class. These Pilates classes on the mat concentrate on how to master the 36 original classical exercises designed for execution on the mat. Movement will become much more flowing and dynamic and therefore challenging. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
22 Nov
9:30 am - 10:30 am
Autumn term

Autumn / Advanced Mat – M

This is a 14 week class.  These advanced Pilates classes on the mat are for those who want to learn the classical mat in its purest form and in the correct sequence. These classes have a fast tempo with flowing transitions. Not suitable for anyone with an injury. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
25 Nov
9:30 am - 10:30 am
Autumn term

Autumn / Intermediate Mat – M

This is a 14 week class. These Pilates classes on the mat concentrate on how to master the 36 original classical exercises designed for execution on the mat. Movement will become much more flowing and dynamic and therefore challenging. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
25 Nov
6:30 pm - 7:30 pm
Autumn term

Autumn / Intermediate Mat – T

This is a 14 week class. These Pilates classes on the mat concentrate on how to master the 36 original classical exercises designed for execution on the mat. Movement will become much more flowing and dynamic and therefore challenging. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
26 Nov
9:30 am - 10:30 am
Autumn term

Autumn / Advanced Mat – T

This is a 14 week class. These advanced Pilates classes on the mat are for those who want to learn the classical mat in its purest form and in the correct sequence. These classes have a fast tempo with flowing transitions. Not suitable for anyone with an injury. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
26 Nov
6:45 pm - 7:45 pm
Autumn term

Autumn / Early Intermediate Mat – W Sold Out

This is a 14 week class.  These Pilates classes on the mat offer a perfect transition between Improver and Intermediate Mat Classes. They are perfect for those who want to progress but at a slightly slower pace, maybe due to a previous injury or current movement restriction. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
27 Nov
9:30 am - 10:30 am
Autumn term

Autumn / Early Intermediate Mat – TH (online)

This is a 14 week class (online). These Pilates classes on the mat offer a perfect transition between Improver and Intermediate Mat Classes. They are perfect for those who want to progress but at a slightly slower pace, maybe due to a previous injury or current movement restriction. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
28 Nov
11:00 am - 12:00 pm
Autumn term

Autumn / Beginners Mat – TH (Short Course) Sold Out

This is a 6 week class (short course). These classes are for absolute beginners or for those who have done a little Pilates in the past but have not done Pilates for some time. Exercises focus on learning the fundamentals including breathing, neutral spine and centering. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
28 Nov
8:00 pm - 9:00 pm
Autumn term

Autumn / Intermediate Mat – F

This is a 14 week class. These Pilates classes on the mat concentrate on how to master the 36 original classical exercises designed for execution on the mat. Movement will become much more flowing and dynamic and therefore challenging. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
29 Nov
9:30 am - 10:30 am
Autumn term
December 2024

Autumn / Advanced Mat – M

This is a 14 week class.  These advanced Pilates classes on the mat are for those who want to learn the classical mat in its purest form and in the correct sequence. These classes have a fast tempo with flowing transitions. Not suitable for anyone with an injury. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
02 Dec
9:30 am - 10:30 am
Autumn term
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